Magnesium is essential for energy production, normal cardiac rhythmicity, and healthy pulmonary function and blood glucose regulation.
In fact, magnesium is involved in as many as 600 enzymatic processes in our bodies. However, many Americans don't get the magnesium they need from diet alone.
In addition to offering optimal absorption, Magnesium CitraMate's magnesium and malic acid have been found to provide support to individuals with occasional muscle tenderness and fatigue.
A study of 24 individuals found malic acid, along with 300 mg magnesium, taken two times daily, provided significant support in measurements of muscle tenderness and discomfort.
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
